ACHIEVING FITNESS

Achieving Fitness: using the best of adventure to improve health related fitness - from Project Adventure!

An innovative new program designed for middle school through adult. Easily adapted for elementary school ages.

Engages all abilities and fitness levels

Achieving Fitness is:

• Fun: laughter and fitness combined.
• Inspiring: participants feel they can achieve.
• Engaging: active participation by all
• Invigorating: participants do more because they feel better.
• Effective: minutes of vigorous physical activity in a classroom session will increase.

Project Adventure provides everything you need!

• Training
• Portable Adventure Kits
• Activity Guide and Student Journals

Achieving Fitness is one component of Project Adventure's Comprehensive Physical Education Program. Ideally combine this with Project Adventure's Adventure Curricula for Physical Education and Creating Healthy Habits.

Project Adventure:

• Who we are
• Training calendar
• Products, books and more
• Challenge Course Design and Installation

What is Adventure?
Adventure is an approach, a way of doing; it is not a particular activity in and of itself. A class becomes an adventure when there is an element of surprise – when activities compel participants into doing things they never imagined possible. Adventure is about taking risks in an atmosphere of safety and fun. Adventure creates engagement from experiences that are personal, unique and relevant. These experiences can take place in a gymnasium, boardroom, classroom or park without ever opening a parachute or scaling a cliff!